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White Sage Smudge Sticks



Breaks up negative energy
Helps reset an area of space

Why We Love It

White sage smudge sticks have been used by Native Americans for hundreds of years to help cleanse and purify spaces or people. We’ve found them to be physically, mentally or spiritually helpful—in clearing out negative energy after an illness—especially in bedrooms or other recovery areas. This broad leaf sage has pleasant and calming aromatic qualities.

“A psychotherapist recommended using white sage smudge sticks to change the energy of my apartment after I complained that it “felt sick”. I was very skeptical and if the person who recommended it to me wasn’t who she was, I would have passed immediately. I’m surprised to report I’m a big fan and now regularly smoke the rooms in my home every few months.”

Lisa Lefebvre, Mend After Founder/Patient

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  • 100% natural
  • Each package contains 3, 4” mini white sage bundles
  • To use, open windows and light a smudge stick. Move throughout the room(s), allowing the smoke to spiral and fill the space. Negative energy will attach to the smoke, and dissipates outdoors.
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