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Stanford University Stress + Breath Tracker

$129

Benefits

Reduces tension
Tracks breath and activity

Why We Love It

Created by Stanford University researchers and based on 7 years of data collection, this stress and breath activity tracker measures our breath—the leading indicator of our overall mindset and well-being.

Knowing what causes us to be stressed, calm or productive is helpful on the road to increased wellness. This stress and breath activity tracker helps us head off tension we might not even realize is happening.

This zen-inspired tracker also reports on our steps, activity, calories and includes guided meditation and exercises to help reduce tension. Thank you Stanford Sleep Lab for creating this thoughtful and useful device!

“Wearing this device gives me the reminder I need to take deep breaths, get up from a sedentary position now and then and appreciate how much activity I’ve had on a busy day. And I personally love the natural stone-style design.”

Lisa Lefebvre, Mend After Founder/Patient

In stock

Details

Details

  • Track your progress and see how exercise relates to your health.
  • Notifications alert you to sudden changes so that you can reset your breath.
  • Bring enhanced breath awareness to your daily life
  • Safe for daily use
  • Dimensions: 1.2″ X 1.7″ X 0.6”
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